Wellbeing

On the blog find regular articles, recipes and Pilates tips to inspire your daily wellness habits.

Chloe Loves: 7 products I love from Green People

I'm often asked by clients about my skincare and beauty regime, so thought I'd share the 7 products I rely on - all from one brilliant brand

7 benefits of wild swimming

I thought I'd include 7 of the key benefits here if you are on the fence about cold water swimming.

4 quick tips to boost your mood

I truly believe that these 4 habits should just be part of our everyday routines and practices. Starting with just 15-min exercise a day...

6 of my favourite winter supplements

I am often asked in class and on Instagram for details of my daily supplement regime and I always say 'it depends!' - I believe that the...

11 free ways to boost your wellbeing

My aim is, I hope, to inspire you to find small daily habits that you can effortlessly add in to your day-to-day life that will all add...