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Chocolate Courgette Oats

11 minutes ago
1 min read


A big, comforting bowl of chocolatey oats that’s packed with fibre, protein and goodness. Grating in courgette is such an easy way to add extra veg and volume to your breakfast — it makes the oats beautifully creamy and you honestly can’t taste it!

Ingredients

  • ½ courgette, grated

  • 4 tbsp jumbo oats

  • 1 tbsp chia seeds

  • 1 tbsp cacao powder

  • 2 tbsp protein powder — I always use Form Nutrition

  • 2 tbsp Greek yoghurt

  • Splash of almond milk

  • Berries, to serve


Method

Grate the courgette straight into a saucepan with a splash of water.

Add the jumbo oats and chia seeds and gently simmer for 5–10 minutes, stirring regularly and adding a little more water as needed.

Once soft and creamy, stir through the cacao powder, protein powder and Greek yoghurt.

Add a splash of almond milk to loosen until you have your perfect porridge consistency.

Spoon into a bowl, top with plenty of berries and enjoy.

Fuel your body, enjoy your food and save this one for your next breakfast.

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