STARTS 5 May

Join me this May for a 5-day virtual retreat to awaken your energy, build strength and reconnect with yourself in this season of renewal.
 
How it works:
By purchasing this virtual retreat you will be sent a link to a digital e-zine, with an easy-to-follow meal planner and timetable, plus links to Live and pre-recorded classes with me.
 
What's included:
5 online Pilates and yoga classes
5 guided meditations
An introduction to Ayurvedic rituals for spring
A 5-day nutrition schedule + recipes

What do I need to join?
All you need to join me on the virtual retreat is within the immediate download you will receive once you have made your purchase.
 
What if I miss a day or class?
All live Zooms will be recorded and set to participants after in case they cannot attend on the day/time.