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15 Sept - Pilates + Breathwork

A grounding Pilates class, followed by a breathwork masterclass for the mind and body

50 British pounds
Kilkenny Barn, Kilkenny Farm, Bibury, Cirencester, GL7 5PD

Service Description

Chloe Hodgson will guide you through a grounding Pilates class that will activate and strengthen your deep core leaving you feel grounded, balanced and strong! Venetia will then take you through a breathwork session. She will explain this specific type of Breathwork using the tools - breath, touch, sound, movement, affirmations and visualisation - all of which help to open up the respiratory system and encourage release within the mind and body.

Upcoming Sessions

Contact Details

chloe@chloespilates.com

Whichford, Shipston-on-Stour, UK