15 Sept - Pilates + Breathwork
A grounding Pilates class, followed by a breathwork masterclass for the mind and body
- 50 British pounds£50
- Kilkenny Barn, Kilkenny Farm, Bibury, Cirencester, GL7 5PD
Chloe Hodgson will guide you through a grounding Pilates class that will activate and strengthen your deep core leaving you feel grounded, balanced and strong! Venetia will then take you through a breathwork session. She will explain this specific type of Breathwork using the tools - breath, touch, sound, movement, affirmations and visualisation - all of which help to open up the respiratory system and encourage release within the mind and body.
Whichford, Shipston-on-Stour, UK