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CHLOE HODGSON
STOTT-CERTIFIED PILATES TEACHER
I have been passionate about fitness for a large part of my life, enjoying all kinds of sport from long-distance running to lacrosse and tennis.​ Having previously thought Pilates a little static and limited, I was encouraged to try a class to build my core strength after injuring my back in an accident and miraculously I no longer have a problem. This convinced me of the benefits of Pilates and I have been a dedicated devotee of all types of Pilates ever since.
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I took my Pilates to the next level and began teaching as I felt that I wanted to offer the benefits of what I’ve learnt to others whilst also enhancing my own understanding and technique. Pilates has certainly enriched my life and I’m sure that there are lots of people out there who will soon be saying the same!
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Chloe x
WHY VIRTUAL CLASSES?
Workout anywhere, anytime
I set up my online classes at the beginning of the pandemic as a way to continue teaching my clients while in lockdown; over the last two years the Chloe's Pilates online community has grown amazingly and I love teaching people all over the globe, who can now fit even 15 minutes of Pilates into their daily lives.
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My clients also love that they can now 'take me in their pocket' with them when they are away to ensure they keep up their Pilates practice.
THE BENEFITS
OF PILATES
Mind, body and wellbeing
Pilates is a brilliant form of exercise for all ages and abilities. It can improve strength, muscle tone, stamina, flexibility and balance.
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I have a range of classes from beginners to intermidate and HIIT to allow members to grow their practice and progress. You can start with simple 10-minute a day stretch, or challenge yourself to a sweaty, 30 minute advanced workout!
FAST + EFFECTIVE
Workout anywhere, anytime
I'm a busy mum-of-two and one of the main things I love about dynamic Pilates is that it is fast and effective and I can realistically fit my practice into my lifestyle. 15-20 minutes a day is a sustainable amount of time that everyone can find in their day and that's all you need to see real results.
